How to Overcome Alcohol Use Disorder

To overcome alcohol use disorder you must admit that alcohol is causing more stress than it's worth. It's not fun anymore. Drinking too much is a form of self-neglect, not self-care.

Becoming a Non-Drinker

What's the difference between "recovering alcoholic" and a non-drinker? The words you chose have a big impact on your experience of sobriety. If you don't like what you feel, change what you think.