Tips to navigate the modules: Complete the Getting Started modules as soon as possible after you join. This will help you understand the big picture of this program so you don’t miss anything. The lessons in Early Sobriety are what I consider “critical” to getting through the first couple of weeks. You do not have to complete a lesson before moving on. If a module seems too heavy or time consuming, save it for another time. The most important priority is consistent effort. Make a plan for how much time you want to spend each day/week. Then accomplish what you can in each session. You can listen to a video and skip the reflection exercise–or dive into reflection and skip the video. Whatever–just keep doing the work.

Watch the Welcome Video below. You do not have to be enrolled in the course to view. If you’re on the fence about this program, you’ll gain a deeper understanding of what to expect when you work with me. The referenced documents are in the Welcome Video module below and only viewable once you’ve signed up.

Course Information

Course Instructor

Colleen Kachmann Colleen Kachmann Author

Fort Wayne, IN (EST) Master coach, Mother of 4 (+3 bonus), Sober badass, writer, plant-based cook, love to hike, scuba dive, yoga, read, and overthink. Contact: and (260) 414-9310.

Access Group Meetings

Getting Started

Early Sobriety

Reframing Alcohol, Sobriety and Recovery

Mental Health

Physical Health

Self-Awareness & Identity

Recovery Support

Emotional Sobriety