Learning to manage your mind is the ONLY way to stop wanting to drink AND to fall in love with the alcohol free version of you.

Beliefs are simply ideas that you’ve been exposed to so many times that you no longer question them.

The first step to changing your mind about alcohol is to realize you did not CHOOSE what you believe about it.

You were exposed. Taught. Manipulated and misled. So were we all. You’re not alone.

The ONLY way to reclaim your power is to choose new thoughts that serve you. 

That allow you to rise above the chaos and to become more than a predictable response to your environment.

But you need to first see the chaos to rise above it.

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